Der Beauty Detox Plan

Der Beauty Detox Plan Author Kimberly Snyder
ISBN-10 9783641129811
Release 2014-02-27
Pages 320
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Die Ernährungsberaterin der Stars Ernährungscoach Kimberly Snyder berät Stars wie Drew Barrymore, Dita von Teese oder Olivia Wilde in Ernährungsfragen. Drew Barrymore schwört auf Kimberley Snyder: „I don’t like to diet, I like to eat right and that’s what Kim’s philopsophy is all about. She is brilliant.” Kimberlys Grundansatz: bewusst ernähren, am besten gluten- und lactosefrei. Um konkrete Beauty-Resultate zu sehen, muss die Ernährung allerdings langfristig umgestellt werden. Ihr Fokus liegt auf Bio-Obst und -Gemüse. Als echte Schönmacher empfiehlt sie zum Beispiel Ananas: Die regt die Produktion von Kollagen im Körper an. Gegen Akne-Attacken helfen Zwiebeln, weil sie die Leber beim Entgiften unterstützen. Und Bananen beugen durch ihren Kalium- und Biotin-Gehalt Augenringen vor. Kultstatus hat in den USA ihr „Glowing Green Smoothie“ aus Salat, Spinat und Sellerie, für einen strahlenden Teint. Das Buch besteht aus zwei Teilen: Step 1: Basiswissen zur Beauty-Detox-Strategie und Step 2: Konkrete Ernährungspläne für Kimberlys 3-Phasenmodell: 1. Blühende Schönheit (Startphase), 2. Strahlende Schönheit (Konsolidierung), 3. Wahre Schönheit (höchstes Level) mit detaillierten Ernährungsplänen



Beauty Detox Foods

Beauty Detox Foods Author Kimberly Snyder
ISBN-10 9783641137700
Release 2014-09-01
Pages 352
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Das ultimative Kochbuch zum Erfolgsprogramm! Ernährungscoach Kimberly Snyder berät Stars wie Drew Barrymore, Dita von Teese oder Olivia Wilde in Ernährungsfragen. Kimberlys Grundansatz: bewusst ernähren, am besten gluten- und lactosefrei. Um konkrete Beauty-Resultate zu sehen, muss die Ernährung allerdings langfristig umgestellt werden. Ihr Fokus liegt auf Bio-Obst und -Gemüse. Als echte Schönmacher empfiehlt sie zum Beispiel Ananas: Die regt die Produktion von Kollagen im Körper an. Gegen Akne-Attacken helfen Zwiebeln, weil sie die Leber beim Entgiften unterstützen. Und Bananen beugen durch ihren Kalium- und Biotin-Gehalt Augenringen vor. Kultstatus hat in den USA ihr „Glowing Green Smoothie“ aus Salat, Spinat und Sellerie, für einen strahlenden Teint. Hier kommt das Kochbuch zum Erfolgsprogramm: Kimberly Snyder führt die Top-50-Detox-Foods auf, erklärt ihre speziellen Wirkweisen und liefert tolle Rezeptideen für strahlende Schönheit.



Living Beauty Detox Program

Living Beauty Detox Program Author Ann Louise Gittleman
ISBN-10 0062016695
Release 2010-07-13
Pages 256
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SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.



The Beauty Detox Solution

The Beauty Detox Solution Author Kimberly Snyder
ISBN-10 1426888945
Release 2011-04-01
Pages 288
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Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will:



The Beauty Detox Power

The Beauty Detox Power Author Kimberly Snyder
ISBN-10 9781460346914
Release 2015-04-01
Pages 304
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One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.



The Beauty Detox Diet Delicious Recipes and Foods to Look Beautiful Lose Weight and Feel Great

The Beauty Detox Diet  Delicious Recipes and Foods to Look Beautiful  Lose Weight  and Feel Great Author Rockridge Press Staff
ISBN-10 9781623152000
Release 2013-07-29
Pages 190
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Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. Although the human body can usually eliminate most of these poisons, it can also become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. You need a beauty detox in order to restore balance to your system. The Beauty Detox Diet provides you with the resources you need to kick the toxin habit once and for all, leaving you feeling and looking better than you have in ages. With a simple and effective beauty detox, you will quickly feel the difference in your skin, hair, and nails, with every step you take, all while looking younger and healthier. With the The Beauty Detox Diet, you'll: Feed your body clean with 75 sumptuous, pure, and easy-to-follow beauty detox recipes Find out if now's the time to cleanse by taking the Beauty Detox Quiz Breathe, massage, and exercise your way to a toxin-free life Learn about common toxins and foods that naturally detoxify your body versus those that poison you Lose weight while feeling great Whether you've tried cleansing before or you're attempting it for the first time, The Beauty Detox Diet has everything you need to get clean and feel right.



The Beauty Detox Foods

The Beauty Detox Foods Author Kimberly Snyder
ISBN-10 9781472017048
Release 2013-05-26
Pages 272
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In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the ground-breaking programme that keeps her A-list clientele in red-carpet shape.



The Detox Plan for Body Mind and Spirit

The Detox Plan for Body  Mind  and Spirit Author Jane Alexander
ISBN-10 1885203705
Release 1998
Pages 128
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The author of "Supertherapies" and "The Natural Year" provides the latest information about the health effects of the most common toxins--from food and the environment--without being alarmist. Full color.



The 4 Week Ultimate Body Detox Plan

The 4 Week Ultimate Body Detox Plan Author Michelle Schoffro Cook
ISBN-10 9780470739235
Release 2010-03-19
Pages 352
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The 4 Week Ultimate Body Detox Plan has been writing in one form or another for most of life. You can find so many inspiration from The 4 Week Ultimate Body Detox Plan also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The 4 Week Ultimate Body Detox Plan book for free.



The Girly Thoughts 10 Day Detox Plan

The Girly Thoughts 10 Day Detox Plan Author Patricia O'Gorman
ISBN-10 9780757318160
Release 2014-10-28
Pages 192
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Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible—society's version of "perfection"—and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause. Psychologist and resiliency coach Patricia O'Gorman, PhD, has created the definitive detox program that will change everything for women—the feminist in her 70s, the corporate executive in her 60s, the small-business owner in her 50s, the divorcée in her 40s, the young mother in her 30s, and the newly minted college graduate in her 20s. This follow-up book to The Resilient Woman: 7 Steps to Personal Power is a guide for every woman who has ever let that negative inner voice—girly thoughts—rob her of her personal power and tell her counter-productive things like: • You are too smart or too assertive to be desirable. • You are too heavy, skinny, or busty to be attractive. • It's your fault your husband had an affair. • You need to worry about others, not yourself. This practical and essential guide is the perfect format for working through ideas and concepts that will encourage positive, introspective thinking. By journaling and recording their emotional and physical reactions to provocative questions, readers will learn the source of their negative self-talk, understand the steps needed to disengage from their toxic behaviors, and develop skills to create a more resilient spirit. Using the key concepts from O'Gorman's well-regarded book The Resilient Woman, this book is also an effective, independent resource for women who want to face their biggest roadblock—their inner critic—as a way to live life to the fullest while embracing their unique, creative selves.



Forever Beautiful

Forever Beautiful Author Natalia Rose
ISBN-10 9781493004072
Release 2013-12-23
Pages 256
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In her private practice, leading nutritionist Natalia Rose has discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic "anti-aging" remedies. The good news: Each of us carries our own fountain of youth--a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including: -- Five core principles of youth regeneration -- Illustrated facial exercises and deep stretches -- A 3-week rejuvenation plan -- A recipe section and shopping guide



The Total Detox Plan

The Total Detox Plan Author Sarah Brewer
ISBN-10 1842228889
Release 2003
Pages 128
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In The Total Detox Plan, Dr. Sarah Brewer explains how our vital organs cope with the onslaught of toxins in our food and our environment, and why our bodies sometimes need help to deal with them. Discover how to safely cleanse your body; understand how to detox every area of your life; find out how to achieve health and beauty benefits; and learn about every type of treatment, including natural products, diet, and physical and mental exercises.



Detox

Detox Author Helen Foster
ISBN-10 9780600630753
Release 2015-03-02
Pages 128
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Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.



Detox for Women

Detox for Women Author Natalia Rose
ISBN-10 9780061868894
Release 2009-04-21
Pages 240
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“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” —Frédéric Fekkai Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not, including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women



10 G nl k Yesil Detoks Diyeti

10 G  nl  k Yesil Detoks Diyeti Author JJ Smith
ISBN-10 6053438170
Release 2016-03-01
Pages 192
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10 G nl k Yesil Detoks Diyeti has been writing in one form or another for most of life. You can find so many inspiration from 10 G nl k Yesil Detoks Diyeti also informative, and entertaining. Click DOWNLOAD or Read Online button to get full 10 G nl k Yesil Detoks Diyeti book for free.



Detox Diet Rejuvenation Beauty for Body Mind 135 Best Detox Recipes

Detox Diet Rejuvenation   Beauty for Body   Mind   135 Best Detox Recipes Author Amanda Matson
ISBN-10 9781304539557
Release 2013-10-15
Pages
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Do you know why detox dieting will help you achieve a healthy, vibrant body that feels and looks good more effectively than any conventional diet plan? Because most of your unhealthy weight gains, chronic diseases and unpleasant symptoms are caused by toxic build up in your body. Detox Diet will help you clear these toxins from your body and teach you how to keep most of them out of your daily diet and environment from now on. You will be amazed at how you feel and what you can achieve in your life when you cleanse your cells and give them what they’ve really been starving for – true nourishment. The goal of the Detox diet is to help get the body back to a healthful, fresh state, to purify and help it function better. Detoxification leads to improved energy, clearer skin, regular bowel movements, improved digestion, and increased concentration and clarity plus a weight loss also be experienced. This book offers 125 recipes which are purely delicious simple & nourishing and a Detox food list.



The Juice Diet

The Juice Diet Author Christine Bailey
ISBN-10 9781844839643
Release 2011
Pages 160
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Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.